TRS Ragi Flour (Finger Millet Flour/Nachni Atta) 1kg - Nutritious & Gluten-Free Whole Grain

 The Powerhouse of Nutrition: TRS Ragi (Finger Millet) Flour - 1kg)

Incorporate a boost of wholesome goodness into your daily diet with TRS Ragi Flour (Finger Millet Flour/Nachni Atta) in a generous 1kg pack. This highly nutritious, naturally gluten-free whole grain flour, available at Ideal Indiska in Stockholm, is made from finely milled Ragi (Finger Millet). It's a traditional staple in many parts of India, especially the South, celebrated for its rich nutritional profile and versatility in creating healthy and delicious meals.

 Why Ragi Flour is a Super Grain.
Ragi, also known as Nachni, is often considered a "superfood" due to its impressive array of nutrients:

• Rich in Calcium: One of the best plant-based sources of calcium, essential for strong bones and teeth.

• Good Source of Iron: Helps in preventing iron deficiency and maintaining healthy blood levels.

• High in Dietary Fiber: Promotes healthy digestion, aids in satiety (keeping you full), and can help manage blood sugar levels.

• Naturally Gluten-Free: An excellent choice for individuals with celiac disease or gluten intolerance.

• Packed with Amino Acids & Antioxidants: Contributes to overall health and well-being.

• Low Glycemic Index (GI): Releases sugar slowly into the bloodstream, making it a good option for diabetics (when consumed as part of a balanced diet).

• Versatile in Cooking: Has a distinctive earthy, slightly nutty flavor that works well in both savory and sweet preparations.

• Trusted TRS Quality: TRS provides finely milled ragi flour for consistent results in your cooking.

 Culinary Uses for TRS Ragi Flour.

• Ragi Roti/Bhakri: Nutritious flatbreads, often made by kneading ragi flour with hot water.

• Ragi Dosa & Idli: Can be used to make fermented or instant dosas and idlis, often blended with other flours or lentils.

• Ragi Porridge (Kanji/Malt): A popular and wholesome breakfast for all ages, especially babies and toddlers. Can be made sweet or savory.

• Ragi Ladoo & Sweets: Used to make healthy and delicious sweet balls (ladoos) and other traditional Indian sweets.

• Ragi Mudde (Dumplings): A staple in Karnataka, these steamed ragi flour dumplings are eaten with sambar or curries.

• Baking: Can be incorporated into gluten-free baking recipes for cookies, cakes, muffins, and bread, often mixed with other gluten-free flours for better texture.

• Thickening Agent: Can be used in small quantities to thicken soups or gravies.

 Tips for Cooking with Ragi Flour.

• Ragi flour can sometimes make doughs a bit dense or dry. Combining it with other flours (like rice flour or whole wheat atta for those not strictly gluten-free) or using binding agents like mashed potato or yogurt can help.

• Hot water is often recommended for kneading ragi dough for rotis to make it more pliable.

 Your Stockholm Source for Nutritious Whole Grain Flours.
Ideal Indiska is committed to offering healthy and traditional food staples. TRS Ragi Flour is a fantastic choice for anyone in Stockholm looking to incorporate nutritious, gluten-free whole grains into their diet.

Product Details:

• Brand: TRS

• Product: Ragi Flour (Finger Millet Flour / Nachni Atta)

• Weight: 1kg

• Form: Fine Flour from Ground Finger Millet

• Flavor Profile: Earthy, Nutty, Slightly Malty

• Key Features: High in Calcium & Iron, Rich in Fiber, Gluten-Free, Whole Grain

• Primary Uses: Roti, Dosa, Porridge, Ladoo, Baking, Healthy Cooking

• Storage: Store in a cool, dry place in an airtight container to maintain freshness and prevent pest infestation. Ragi flour is best used relatively fresh.