Heera Punjabi Wadi (Sun-Dried Lentil Dumplings) 300g - Authentic & Spicy

The Hearty Taste of Punjab: Heera Punjabi Wadi (Vadiyan)

Experience the robust and traditional flavors of Punjabi cuisine with Heera Punjabi Wadi (Sun-Dried Lentil Dumplings) 300g, a treasured ingredient available at Ideal Indiska in Stockholm. These "vadiyan" are savory, spiced, sun-dried dumplings made primarily from ground lentils (often urad dal and/or moong dal) and a blend of aromatic spices. When cooked, they absorb the flavors of the gravy and provide a uniquely satisfying, slightly chewy, and hearty texture.

What are Punjabi Wadis (Vadiyan)?
Punjabi Wadis are a culinary tradition, created by making a thick paste of ground lentils and spices, shaping them into small dumplings or nuggets, and then sun-drying them until hard. This preservation method allows them to be stored for long periods. They are a fantastic way to add protein and a burst of concentrated flavor to vegetarian dishes.

Why Choose Heera Punjabi Wadi?

• Authentic Punjabi Flavor: Heera aims to capture the traditional taste of homemade vadiyan, with a rich blend of spices that is characteristic of Punjabi cooking.
• Hearty & Flavorful: These lentil dumplings are packed with savory, spicy, and aromatic notes that infuse beautifully into curries and other dishes.
• Adds Texture & Protein: Provides a substantial, slightly chewy texture and a good boost of plant-based protein to vegetarian meals.
• Versatile Ingredient: While famous in "Wadi Aloo" (Wadi and Potato Curry), they can be used in various vegetable preparations, lentil dals, and rice dishes.
• Traditional Preparation: A taste of authentic Indian home-style cooking.

How to Prepare Heera Punjabi Wadi:
Wadis are hard when dry and need to be prepared before adding to dishes:

1. Breaking (Optional): You can break the wadis into smaller, bite-sized pieces if desired.
2. Shallow Frying/Roasting (Recommended): Lightly fry the wadis in a little oil until they turn golden brown and aromatic. This enhances their flavor and helps them hold their shape during cooking. Alternatively, they can be dry roasted.
3. Adding to Dishes: Add the fried/roasted wadis to your curry, dal, or vegetable preparation and allow them to simmer and soften, absorbing the gravy. They will swell up as they cook.

Culinary Uses for Heera Punjabi Wadi:

• Wadi Aloo Curry: The classic Punjabi dish where wadis are cooked with potatoes in a flavorful tomato-onion gravy.
• Mixed Vegetable Curries: Add to various vegetable sabzis for extra flavor, texture, and protein.
• Lauki Wadi (Bottle Gourd with Wadi): A popular combination.
• Mattar Wadi (Peas with Wadi): Another common and delicious pairing.
• Pulao & Biryani: Can be added to rice dishes for a savory, textural element.
• Dals: Some recipes incorporate wadis into lentil preparations for added richness.

Your Stockholm Source for Traditional Punjabi Ingredients:
Ideal Indiska is proud to offer Heera Punjabi Wadi, bringing the authentic and hearty flavors of Punjabi home cooking to your kitchen in Stockholm.

Product Details:

• Brand: Heera
• Product: Punjabi Wadi (Sun-Dried Lentil Dumplings / Vadiyan)
• Weight: 300g
• Form: Hard, Sun-Dried Lentil Dumplings
• Flavor Profile: Savory, Spicy, Aromatic, Hearty
• Key Ingredients: Lentils (e.g., Urad Dal, Moong Dal), Spices (e.g., Cumin, Coriander, Red Chilli, Asafoetida, Garam Masala - check packaging for specifics).
• Origin: (Typically India)
• Storage: Store in a cool, dry place in an airtight container. Properly stored, they have a long shelf life.