Fresh Drumsticks (Moringa/Saragvo)

The Authentic & Nutritious Star of South Indian Cuisine

Discover the unique and delicious flavor of Fresh Drumsticks (Moringa/Saragvo), a quintessential vegetable in Indian, particularly South Indian, cuisine, available for local delivery in Stockholm from Ideal Indiska. These long, slender green pods come from the Moringa oleifera tree, often called the "miracle tree" for its highly nutritious leaves, pods, and flowers. The drumstick pods themselves are valued for their subtle, slightly sweet flavor (often compared to asparagus or green beans) and their tender, fleshy interior.

What are Drumsticks (Moringa) and Why are They So Popular?

The drumstick vegetable is not to be confused with a chicken leg! It's a key ingredient that adds a distinct flavor and texture that is irreplaceable in many classic dishes.

• The Heart of Sambar: Drumsticks are arguably the most iconic vegetable ingredient in Sambar, a beloved South Indian lentil and vegetable stew. They absorb the tangy, spicy flavors of the stew while contributing their own unique taste.
• Rich in Nutrients: Moringa pods are a good source of Vitamin C, dietary fiber, and various minerals and antioxidants.
• Unique Eating Experience: Traditionally, pieces of drumstick are simmered in a curry or stew. To eat them, you chew on the pieces to scrape out the soft, fleshy pulp and seeds, then discard the tough outer skin.
• Adds Depth to Curries: Beyond Sambar, they are used in a variety of other curries (kuzhambu), stews (like Avial), and soups across India.
• Sourced for Freshness: At Ideal Indiska, we strive to provide fresh and tender drumsticks, ensuring they are perfect for your culinary needs.

How to Cook with Fresh Drumsticks

Preparing drumsticks is simple:

1. Wash: Rinse the drumstick pods thoroughly under running water.
2. Trim & Cut: Trim off both ends. You can then lightly scrape the tough outer ridges with a peeler or the back of a knife (this is optional but can make them more tender). Cut the pods into finger-length pieces (about 2-3 inches long).
3. Cook: Add the cut pieces to your Sambar, curry, or soup. They typically need to be simmered for about 10-15 minutes, or until the outer skin is tender enough to be easily bitten into and the inner flesh is soft.

Culinary Uses for Fresh Drumsticks:

• Sambar: The classic and most essential use.
• Avial: A mixed vegetable stew from Kerala made with a coconut and yogurt base.
• Drumstick Curry (Saragvo nu Shaak): A popular Gujarati dish where drumsticks are the star.
• Soups: Can be added to various vegetable or lentil soups for added nutrition and flavor.
• Meat Curries: In some regions, drumsticks are also added to chicken or mutton curries.

Your Stockholm Source for Authentic Indian Vegetables

Finding unique and essential fresh produce like Drumsticks (Moringa) can be a challenge. Ideal Indiska is proud to be your go-to Indian grocery store in Stockholm, offering these and other fresh vegetables for our local customers. With our convenient Stockholm-wide delivery, you can get all the authentic ingredients for your favorite traditional meals delivered right to your door.

Product Details:

• Product: Fresh Drumsticks (Moringa / Saragvo)
• Botanical Name: Moringa oleifera
• Availability: Sold by weight 1 kg
• Form: Whole, Fresh Green Pods
• Flavor Profile: Mild, Slightly Sweet (similar to green beans/asparagus), with a unique texture
• Origin: India | Italy
• Storage: Keep Refrigerated. Store in a plastic bag in the crisper drawer of your refrigerator. Best used within a few days for optimal freshness and tenderness.
• Delivery: Local Stockholm Delivery Only (to ensure freshness).